Ban Bottled Water Bans

waterbottleRevised July 2013

I have a confession: I drink bottled water!

The recent vilification of bottled water drinkers is most disturbing to me. I’m not oblivious to its negative impact on the environment and the overall absurdity of paying for water.

Lately, news of the danger of plastic drink containers leaching harmful chemicals into their contents, the environmental costs of transporting water, and the problem of properly disposing of the containers (recycling) have caused some to re-examine the intelligence of consuming bottled water. Some jurisdictions are even toying with banning the sale of bottled water.

I embraced bottled water years ago, not for the fad but the taste of it. I despise soft drinks; too sweet, too fizzy (make me belch; not becoming) and loaded with harmful substances. I’ve never liked the taste of coffee or tea, except some herbal teas. So I drink water.

Before bottled water my request for water with my burger was met with a disdainful glazing of eyeballs. I had to endure tap water in wax-lined paper cups, invariably with ice that tasted of dirt and refrigerator.  Usually it was dispensed from the wash-up sink, an area of questionable sanitation. Depending on the season, there was an added cocktail of chlorine and dissolved organic matter that had surpassed the city’s treatment capabilities. I was often charged for this swill, because, I was told, of the cost of the cup!

I grew up on non-chlorinated well water so tap water smells (and therefore tastes) like a toilet or a swimming pool to me. The only way I can stomach the water I order in a restaurant is to get a lemon slice with it. Not every restaurant or vendor provides lemon (and one study found the germs from the bar staff’s hands contaminate the water via contact with the lemon skin).

I also object to the fluoridation of public water. Our city added this toxic industrial by-product to our water for 20 years. (Council recently voted to abandon the practice, citing cost savings).

My consumption of water greatly increased with the installation of a water cooler in my home. Sure, I could have a container with a filter in my fridge but I’ve been turned off by the mold on other people’s filters and that “fridge” taste of their water.

Now that I’ve defended my reasons for choosing bottled water, I want to know why has not one word has been breathed about banning soft drinks!

Soft drinks also come in plastic bottles capable of leeching noxious chemicals into their contents.  Perhaps nobody cares because soft drinks are already loaded with sugar or (neuro-toxic) artificial sweeteners and other chemicals like phosphoric acid, a known dissolver of bones and other mineral compositions in the body. Most also have caffeine, another culprit in the deterioration of our health, especially when over-consumed.

Why is there not a movement to save the environment by not transporting soft drinks? How much global warming could be reduced if there were no plants churning out thousands of bottles of pop each day? And no trucks delivering it to stores? Or no refrigerators to keep it cold, at the ready for thirsty customers?

Sure, the odd school board has banned non-nutritious beverages from their vending machines. But parents routinely fill their shopping carts with soft drinks and buy their children fast food meals, which often include a soda with their deep fried entrees. Then they wonder why their children are threatened with obesity. (Clearly good nutrition is not motivation for the average parent’s choices). Why aren’t they connecting the dots?

Significantly more bottled soft drinks are consumed than bottled water but there is no squawking about all the non-recycled pop bottles or the cost of transporting that product. Perhaps it’s because shutting down Coke and Pepsi is not an option: too many people own their stock and rely on their products to get through the day! Their consumption is so pervasive in the general population that banning soft drinks would be akin to banning coffee.

Admittedly, not all bottled waters are created equally. Some water comes from springs and other so-called natural sources, but nobody is required to measure the purity of it. That muddies the waters, so to speak, for me. Other brands are filtered tap water; some taste better than others.  Coke’s Dasani is filtered tap water with salt, which accounts for its odd taste.

It may seem stupid to you that I pay for filtered water; I will admit it is arguably rather frivolous. But if that’s what it takes for me to drink the recommended eight or so glasses of water each day, nobody should have the right to tell me I can’t take delivery of it in a bottle, just like my colleague’s Diet Coke.

 

Canola Con: 7 reasons to Avoid Canola Oil

golden-canola-field-with-blue-sky-1245845-mCanola Oil is often touted as a healthy oil. This is one of the great health myths perpetuated by vested interests.

Personally, I avoid canola oil. I don’t cook with it and I don’t buy anything that lists canola as an ingredient. This policy eliminates much processed and restaurant food from my diet. I don’t even give canola to my dog. (She gets olive oil, fish oil and coconut oil.)

Here are seven reasons to avoid canola oil.

1. Canola is a genetically modified organism. Canola is almost always genetically modified. GMO may seem like a smart idea but there is evidence that splicing genes from unrelated species could have disastrous effects on our health.

Little testing has been done. GMO companies’ tests rarely last longer than three months. GMOs and their effects are forever in the system, our bodies, as well as the food system. We’re all supposed to assume that nothing is amiss, that GMOs are no different from other foods. If that’s true why do they grant patents on GMOs?

I know that the government, big agriculture and the big food companies cannot be entrusted with my health. So to be prudent, I avoid GMOs as much as possible.  (This is why I want GMO labeling).

See related article: http://wakeup-world.com/2013/08/28/13-lies-about-gmos-and-gmo-labeling

2. Canola contributes to the poisoning of our environment. Canola is highly engineered so it can withstand repeated dousings of glyphosate (RoundUp), sprayed on canola and other crops to kill weeds.

Glyphosate is showing up in water supplies at several times the “safe” level. In fact, California recently raised the official “safe” level of glyphosate exposure, from parts per billion to parts per million (a thousand-fold increase!) not because it’s safe but because that’s what’s in the water and they really don’t know what to do about it!

RoundUp, a Monsanto product, is detectable in soil, water and food virtually everywhere on earth. None of us can escape this film of poison draped over the planet.

Glyphosate, in parts per billion (ppb) is known to alter DNA in humans. With RoundUp levels now measured and supposedly regulated in ppm we need to brace ourselves for the mass mutation of the human species. We wonder why cancer rates have burgeoned!

In addition to DNA damage, RoundUp’s ubiquitous reach and overuse has spawned superweeds, organisms that no longer respond to normal applications of RoundUp, requiring ever-increasing doses of this deadly drug.

I prefer not to be responsible for the pollution of our water, air and soil. I prefer not to contribute to cancer via my consumption of products that are known carcinogens. One way is to avoid products that are routinely raised with RoundUp. Canola is one of the biggest offenders.

See related articles: http://www.naturalnews.com/040808_glyphosate_breast_cancer_drinking_water.html

http://www.naturalnews.com/041464_glyphosate_monsanto_toxicity.html

3. Canola is actually inedible. Canola started out as rapeseed. Rapeseed oil was used as fuel in diesel engines. In fact, Rudolph Diesel, the inventor of the diesel engine used vegetable oil diesel (often made from rapeseed) long before petroleum-based diesel became commonly used as fuel.

4. Canola is processed with dry-cleaning fluid. Someone got the brilliant idea that with modification, canola could serve a whole new market as a food product. Early canola oil used to stink like rotten fish. I remember my mom trying it once and the smell of it cooking gagged us.

To remove the stench, one of the required processes is “washing” canola oil in hexane, a solvent used in the dry cleaning business. Personally I am suspect of food products that are exposed to solvents and other harsh chemicals. I was taught as a child that solvents are generally unsafe to consume. I can barely stand the smell of freshly dry-cleaned clothes; how could I possibly eat them?

5. Canola oil is not organic! Don’t be fooled by the labels. Canola oil is never organic. It is a genetically modified organism, raised with chemical fertilizers and pesticides, and processed with dry cleaning fluid. Every one of those disqualifies it as an organic food.

6. Canola oil tastes terrible. Hexane may remove the stench but the bitter taste remains. I’ve accidently bought hummus made with canola instead of olive oil and it’s bitter and inedible. I turned a friend onto baklava, usually made with butter and/or olive oil.  She bought some that was bitter and disgusting and couldn’t understand why. The label revealed it was made with canola.

7. Canola oil is not as healthy as they claim. The health claims pertaining to canola are based largely on the theory that saturated fats cause heart disease, which we must question. Per capita consumption of saturated fats is down over 30 years yet heart disease ravages our society.

Canola does contain Omega 3 and 6 fats, in a 2:1 or 3:1 ratio, depending on processing method and the source of information. The recommended ratio of omega 3 to 6 fatty acids is one to one.  The average North American has a 1:20 ratio! Too many Omega 6 fatty acids cause inflammation, which is implicated in many modern chronic illnesses. While canola can help balance too many omega 6 fats, I prefer to get my Omega 3’s from other sources.

Canola has a high flash point making it popular for deep-frying, which is dangerous for one’s health. The frying of proteins and carbohydrates in fats creates many carcinogens and contributes to obesity and heart disease.

Admittedly, there is nothing prettier than driving through a patchwork quilt of crops emboldened by brilliant yellow fields of canola. So many farmers grow this crop that canola fields in bloom are almost synonymous with being a farmer on the Canadian prairie. Unfortunately hollow health claims cannot change the fact that canola, far from being a health food, is actually an Unfood.

 

A Google search of Omega Fatty Acids or Omega Oils reveals many interesting and educational sites. Here are a few I found.

See: http://en.wikipedia.org/wiki/Ratio_of_fatty_acids_in_different_foods

http://en.wikipedia.org/wiki/Omega-3_fatty_acid

http://omega6.wellwise.org/omega-6-omega-3-ratio

http://chriskresser.com/how-too-much-omega-6-and-not-enough-omega-3-is-making-us-sick